Toasted nuts and seeds, and a lemony dressing add crunch and flavour to this tasty saladIngredients
700g butternut pumpkin, peeled, chopped into 2-3cm chunks 400g can chickpeas, drained and rinsed 2 tsp olive oil 2 tsp grated lemon rind 1⁄4 cup pistachios 2 Tbsp pumpkin seeds 1 small red onion, sliced thinly 150g baby spinach leaves 100g goat feta, crumbled 2 Tbsp chopped parsley Lemon and honey dressing 1 Tbsp olive oil 3 Tbsp lemon juice 1 tsp honey Combine dressing ingredients in a jar with a pinch of salt and shake well. Method Preheat oven to 220°C. Combine pumpkin and chickpeas with oil and lemon rind, season. Arrange on a lined baking tray. Roast for approx. 20 minutes until golden and tender. Add nuts and pumpkin seeds for last two minutes. In a large bowl combine roasted ingredients and toss gently with onion, spinach leaves and dressing. Serve salad sprinkled with feta and parsley.
0 Comments
Leave a Reply. |
AuthorAdam's Back is a team of dedicated complimentary health professionals. Our aim is to support you in finding drug-free solutions for better health. Archives
November 2024
Categories |