As school heads back for another year it’s the ideal time to check your child’s backpack.
Ill-fitting, oversized and heavy bags can strain the spine and trigger neck and back pain and headache.
It’s important to get this right! If you’re unsure about your child’s bag, or whether they’re wearing it correctly, ask your chiropractor for advice.
The backpack should:
Adam's Back is a team of dedicated complimentary health professionals. Our aim is to support you in finding drug-free solutions for better health.