A healthy way to indulge this festive season
We are lucky enough to live in Australia, where we are inundated with amazing summer fruits to enjoy this festive season.
With a fruit platter looking this amazing its easy to find a healthy balance with all the indulgent temptations we are surrounded with at this time of year. The best part of a fruit platter is that you can choose as many or as few fruits as you want to enjoy or maybe it's an excellent excuse to try some new ones this year.
Remember that the more colours the better in terms of vital vitamins and minerals.
Adam's Back is a team of dedicated complimentary health professionals. Our aim is to support you in finding drug-free solutions for better health.