27/7/2022 0 Comments Cauliflower and Broccoli FrittersThese fritters are a delicious and healthy way to serve up vegetables – great for any meal, as a side dish, or just on their own as a snack!INGREDIENTS
11⁄2 Tbsp olive oil 1 cup cauliflower, finely chopped 1 cup broccoli, finely chopped 3 small spring onions, finely chopped 1⁄2 cup self-raising flour 1 tsp ground coriander 1⁄2 teaspoon salt 3 large eggs, lightly beaten 1⁄2 cup milk 1⁄2 cup tasty cheese, grated 1 Tbsp chopped fresh parsley Fresh herbs for decoration (parsley, chives or coriander) INSTRUCTIONS Heat half the oil in a large non-stick frying pan on medium heat. Fry cauliflower, broccoli, onion and coriander until vegetables are soft (4-5 minutes). Whisk eggs, milk, flour, salt, cheese and parsley together. Add to vegetable mixture and mix together. Heat remaining oil in a large non-stick frying pan and cook tablespoons of mixture for 2 minutes on each side until golden brown. Serve sprinkled with any herbs of your choice (or simply use the tops of the spring onions). Add a dollop of chutney, yoghurt or sour cream just before eating.
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