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15/7/2020 0 Comments

BUDDHA BOWL

Picture
Ingredients
Zucchini, spiralised 
Edamame beans, streamed
Tofu, chopped 
Tomatoes, chopped 
Radish, sliced 
Can of chickpeas, drained 
Sprouts of your choice (optional) 
1 teaspoon cumin
1 teaspoon paprika 
1/4 teaspoon cayenne 

Method 
Heat oil in a pan 
Add Cumin, paprika and cayenne powders. 
Heat for one minute. 
Add chickpeas, stir until coated and heat for another minute 
Place all ingredients into a bowl and serve with dressing


Dressing 

1/2 Cup mild vegetable oil 
1/2 Cup rice vinegar 
3 carrots, roughly chopped 
3 Tablespoon ginger peeled and chopped 
1 Tablespoon maple syrup (or other sweetener e.g. honey) 
2 Teaspoon sesame oil 
Salt to taste 

Blend everything together and adjust sweetness or salt to taste
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