Savoury tofustir-fry with nuttybrown rice

Here's a simple and healthy recipe for Asian-inspired tofu stir-fry.

Ingredients

• 200g firm tofu, drained and cubed
• 1 tsp of five-spice seasoning
• 1 Tbsp. sesame oil
• 2 cloves garlic, minced
• 2 tsp grated ginger
• 2 cups mixed vegetables, sliced
  or chopped
• (such as red and green peppers,
  broccoli, carrots, and snap peas)
• 1 cup cooked brown rice
• 2 Tbsp. soy or tamari sauce
• 1 Tbsp. rice vinegar
  
  

Instructions

1. Gently toss the tofu cubes in a bowl with five-spice seasoning.
2. Heat oil in a large frying pan or wok over medium-high heat.
3. Add garlic and ginger, and sauté until fragrant.
4. Add tofu to the pan, cook for 5-7 minutes, turning occasionally, until browned on all sides.
5. Add mixed vegetables to the skillet and stir-fry for an additional 5-7 minutes, or until vegetables are tender yet crunchy.
6. In a small bowl, whisk together
   soy sauce and rice vinegar.
   Pour mixture over the tofu and vegetables and stir, cook for another 2-3 minutes.

Serving suggestions:
Serve the stir-fry over cooked brown rice. Garnish with sesame seeds or sliced green onions if desired. Enjoy your nutritious and flavourful mea​